Oysters are packed with easily absorbable minerals such as zinc, iodine, and selenium, which are important for your energy, immunity, skin, and hormones. Combined with butter, rich in healthy fats and fat-soluble vitamins, you get a powerful sauce that is not only flavorful but also nutritious and supportive for your entire body.
Oyster Hollandaise/Butter Sauce
π§ Recipe:Β Real Roots Hollandaise Sauce
Can also be made without the oyster for a 'regular' hollandaise sauce.
Fat-rich, mineral-boosting sauce with butter or ghee
π§Ύ Ingredients (for about 2-3 servings)
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100 g grass-fed butter or ghee
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2 egg yolksΒ (organic, fresh)
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1 to 2 Real Roots Oyster 30 capsules
(contents β open capsule) -
A pinch of Β Celtic sea salt
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1 tbsp lemon juiceΒ (freshly squeezed) (add in step 3!)
π¨π³ Preparation
πΈ 1. Melt the butter or ghee
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Do this gently over low heat β do not let it bubble or brown.
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Then let it cool down to Β hand warmΒ (around 50β55 Β°C).
πΈ 2. Whisk the egg yolks until airy
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In a heatproof bowl (e.g., stainless steel), whisk the egg yolks with the lemon juice and salt until the mixture lightens slightly in color.
πΈ 3. Warm au bain-marie
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Place the bowl over a pan of gently boiling water (the bowl must not touch the water).
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Keep constant whisking until the mixture starts to thicken.
πΈ 4. Slowly add the melted butter or ghee
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Pour the warm fat very slowly while whisking. Start drop by drop, then in a thin stream.
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The sauce becomes creamy and thickened if you whisk patiently.
πΈ 5. Add the oyster extract
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Once the sauce is thickened, remove the bowl from the heat.
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Add the contents of 1 to 2 oyster capsules and stir well.
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Taste and add more lemon or salt if desired.
π‘ Tips & Variations
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Dairy-free?Β Use ghee instead of butter.
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Extra creaminess:Β Add a small splash of raw cream (if well tolerated).
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Do not overheatΒ β keep the heat low, otherwise the egg will curdle too quickly.
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Prefer blender style?Β Blend everything except the fat, then slowly pour in warm butter/ghee while blending.
π½ Delicious with:
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Poached eggs or eggs in cottage cheese wraps
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Salmon or mackerel
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Liver, heart, or other (organ) meat dishes




