'I started taking the oyster pills on advice! Purely for my hormone balance and zinc deficiency. Since then, I've gotten an incredible boost, feeling fitter and more energetic! And not to mention my spark! Highly recommended!'
OYSTER CAPSULES
Choose your quantity:
Description
Our oysters are 100% wild and are sustainably caught by
small-scale fishing boats along the pristine Irish coasts, in the pure waters of the Atlantic Ocean.
After the catch, they are carefully dried, which makes their
natural nutritional value is preserved.
No additives, purely natural.
Free from PFAS and tested for heavy metals.
Oyster is a natural hormone supporter due to its unique nutritional value.
Ingredients & Nutritional value
Oyster (MOLLUSKS), Gelatin Capsule (beef)
Contains: mollusks
Micronutrients per 1.2 grams (4 capsules of 300 mg)
Vitamin B-12: 1.07 ug 43%
Iodine: 11.8 ug 8%
Zinc: 2.0 mg 20%
Selenium: 3.7 ug 7%
Copper: 0.17 mg 17%
Chromium: 4.3 ug 11%
No exact values are available for the other present nutrients.
Instructions for use
Take 3-4 capsules per day, unless
otherwise advised. Start the first 7 days with 2 capsules per day, preferably during a meal.
Do not exceed the recommended dosage. Dietary supplement - not a substitute for a varied diet.
'I started taking the oyster pills on advice! Purely for my hormone balance and zinc deficiency. Since then, I've gotten an incredible boost, feeling fitter and more energetic! And not to mention my spark! Highly recommended!'
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Unmatched purity & natural nutritional richness
THE POWER OF IRISH OYSTERS
Our oysters come from the rugged waters of the Irish west coast, where the Atlantic Ocean is constantly in motion.
In this clean, mineral-rich seawater, the oysters grow slowly — nourished by an abundance of pure plankton and oxygen-rich water.
Because of the slow growth, they build up an exceptional richness in zinc, copper, selenium, and other trace elements.
No pollution, no interventions — only the power of nature.
The result: oysters with an intense, pure flavor and a high natural nutritional density.
A pure gift from the ocean — just as nature intended. Free from PFAS and tested for heavy metals.
Key Features
Why Oester is the best choice
100% pure Irish oysters
Our oysters live in the pure Atlantic waters full of minerals where they can ideally provide themselves with nutrients.
Rich in vitamins & minerals
Contains a unique combination of pure nutrients, including a lot of zinc. In addition, oysters contain copper, selenium, iodine, chromium, and vitamin B-12.
Pure Natural Nutrients
No tinkering in a lab, but directly from nature without compromising on fresh quality.
Well absorbable nutrients
Unlike many synthetic multivitamins, oyster contains nutrients in a form that is directly recognized by the body (high biological availability)
No unnecessary additives
No hassle with fillers, colorants, flavorings, anti-caking agents or preservatives. Just pure nature.
in line with mother nature
Good maintenance of the environment and the waters resulting in powerful, well-absorbable nutrients. Win-win-win.
Independently tested for heavy metals & PFAS
Oyster as a filter of the sea?
Oysters are naturally filter feeders. Therefore, it is important to harvest them from the cleanest possible water, and that is why we use only Irish oysters, which live in the pure Atlantic waters.
Another interesting fact about oysters in relation to heavy metals is that zinc has a higher affinity for some binding sites of heavy metals, so proper zinc nutrition can prevent heavy metals from being retained in the body. Oysters happen to contain a lot of biologically available zinc.
The oyster is safe regarding heavy metals & PFAS. Our oysters contain no PFAS. The heavy metal levels are all well below the internationally recognized limits of EFSA.
Even with daily consumption, exposure to heavy metals would be negligible compared to the allowable amounts.
- Cadmium (Cd): 1.5 µg per serving is well below the daily acceptable intake.
- Lead (Pb): 0.4 µg is extremely low; negligible risk
- Arsenic (As): total 8.6 µg, of which only 0.38 µg is inorganic (the toxic part) – that is about 1/50th of the lowest safety threshold.
- Mercury (Hg): 0.11 µg is minimal; no health risk.
Real Roots versus others
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our oyster capsules - recommended by many therapists & experts
Feedback from the health experts
I can no longer imagine Real Roots, because Gino delivers products that are not only of exceptional quality but also perfectly align with my vision: supporting your body and that of your family with truly nutritious, natural ingredients.
Whether it is freeze-dried oysters, colostrum, or a mix of organ meat – at Real Roots you will only find the best of the best, without unnecessary additives.
Health starts with what you eat, and with Real Roots that is easily in a capsule!
"As a GAPS coach, I work from one principle: animal-based nutrition as the foundation for strong, healthy intestines – the basis for a well-functioning body. Animal-based nutrition is the key to gut healing because it contains all essential nutrients in their most biological and absorbable form. That is why I choose foods that are exceptionally nutritious and well absorbable. Oysters are at the top of the list. Because it is difficult for many people to eat fresh oysters often, these pure oyster capsules are the ideal solution: 100% oyster, exactly as our intestines recognize it. My clients often quickly experience more energy and a better libido. Resistance, skin, hair, and nails also noticeably improve. For everyone who wants to optimally nourish their body, these capsules are an absolute no-brainer."
"As a holistic dietitian and GAPS therapist, I prefer to work with concentrated natural food, so no chemical supplements. Organ meat is a powerhouse of nutrients that we normally get when we eat the whole animal, as we have always done.
People's adherence to therapy is much higher because it is so easy to take, and consequently, since Real Roots, I achieve even better results with my clients regarding digestive complaints & fertility.
Moreover, I know the background and the quality of the raw materials, so I am sure that I always work with a good product."
The same things needed for a thriving healthy pregnancy are the same things needed for a smooth delivery. Read that again!
For that, we may look back to our ancestors and how they consumed specific food sources during the years of preparation for pregnancy.
We should also adopt this mindset to optimally prepare ourselves for pregnancy with a strong intention.
The nutrients from the organs are indispensable during preparation, as well as during and after pregnancy. Returning to eating and living as nature intended. With a delicate tango of vitamins and minerals in the right balance with each other.
The benefits of the Oyster capsules
Feel the difference with every intake

activates your natural energy & supports the immune system
Zinc: Plays an important role in enzyme reactions and supports metabolism, making your body produce energy more efficiently.
Vitamin B12: Essential for the formation of red blood cells and the conversion of food into usable energy. A deficiency in B12 can lead to fatigue.
- Raw & freeze-dried for optimal nutrient preservation
- The very best mineral mix from nature

Supports hormonal health
Zinc: Stimulates the production of testosterone and supports reproductive health in men and women.
Selenium: Acts as an antioxidant and supports the function of the thyroid, which is essential for hormone production.
Iodine: Indispensable for a well-functioning thyroid, which plays a key role in the regulation of metabolism and hormones.
Very nice supplement! I cannot tolerate fresh oyster well, but I do want to experience the benefits of the unique properties of oyster. Then this is the ideal opportunity.

Good for the skin, hair & bones
Zinc: Helps with the regeneration of skin cells, contributes to wound healing & cognitive functions for the brain.
Iodine: Essential for the production of thyroid hormones and nervous system
Selenium: Enhances enzyme activity in the thyroid, making it work better and keeping metabolism stable.
Copper and zinc support the absorption and function of bone-strengthening nutrients.
- Favorite hormonal powerhouse among our users
- Simple, pure and effective and that from Pure Irish soil.
30-DAY MONEY BACK GUARANTEE
We believe in the power of our Oyster Capsules and want you to have confidence in your purchase. If you are not completely satisfied within 30 days, you will get your money back. Your satisfaction is our top priority.
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What our CUSTOMERS
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Real Feedback from Real Roots fans
800+ Reviews
the most frequently asked questions about oyster capsules
For what purposes can I use this product?
The sustainably dried oysters are ideal for:
- Supporting the immune system.
- Hormonal support (zinc and copper balance).
- Caring for the skin, hair, and nails.
- Thyroid support thanks to iodine and selenium.
Are the dried oysters raw?
Yes, our dried oysters are carefully prepared to preserve as many of their natural nutrients as possible. The drying process ensures that the oysters retain their raw nutritional value and flavor, while the moisture is removed for longer shelf life.
What health benefits do freeze-dried oysters have over beef liver?
Oysters are specifically targeted at:
- Thyroid function (due to iodine).
- The immune system (zinc and selenium).
- A healthy mineral balance (zinc-copper ratio).
Beef liver offers unique benefits for vitamins, but oysters win when it comes to mineral support.
Which nutrients do the oysters contain?
Our oysters are a rich source of:
- Zinc (high concentration): Supports the immune system, wound healing, and hormone regulation.
- Copper: Important for iron transport and collagen production.
- Iodine: Supports healthy thyroid function.
- Selenium: Protects against oxidative stress.
- Vitamin B12: Essential for energy production and nerve function.
What makes the wild Irish oyster unique?
Wild Irish oysters are harvested from the wild waters of the Atlantic Ocean near Ireland. This environment offers a unique mix of salt and freshwater currents, which feed the oysters with a wide range of natural minerals. This not only gives them a unique taste but also increases their nutritional value.
Can children use these oysters?
Yes, children can use them safely,
What is special about the zinc-copper ratio of 10:1?
This unique ratio helps maintain an optimal balance in the body.
- Zinc supports the immune system, while
- Copper helps with the transport of iron and the formation of connective tissue.
A healthy balance is crucial because an excess of one mineral can disrupt the absorption of the other.
Are there any allergies I should be aware of?
This product contains crustaceans and shellfish. People with a seafood allergy should avoid this.
With which other supplement can I use oyster well?
Oyster is perfect to combine with the Real Roots Organic Mix and/or the Green Pasture Cod Liver Oil for an enormous diversity of well-absorbable nutrients.
How do beef liver and oysters complement each other?
Zinc and Copper: Oysters have an optimal 10:1 zinc-copper balance that helps regulate iron (from liver).
Vitamin A and Zinc: Beef liver provides vitamin A, which is better absorbed in the presence of zinc from oysters. Together they support skin, immune system, and reproduction.
Iron and Selenium: Liver provides heme iron for energy, while selenium from oysters counteracts oxidative stress, essential for healthy cell function.
How do oysters contribute to hormonal balance?
Zinc from oysters contributes to healthy hormone production.
Copper and zinc from oysters help with the balance of sex hormones and adrenal function.
Is it safe during pregnancy?
Our dried oysters are a source of valuable nutrients for during pregnancy such as vitamin B12, copper and of course zinc. The powder is extensively tested for microbiology and there is no possibility of bacterial growth.
What are you waiting for? Discover the power of nature today!
Go for more profit in daily life with the oyster capsules for support with fatigue, hormonal, the immune system, and skin health.