What exactly are Organ supplements?

Organ supplements are dietary supplements made from dried and freeze-dried organ meat. Organ supplements provide a concentrated source of essential nutrients such as vitamins, minerals, and proteins naturally found in organs like liver, heart, and kidneys. These supplements are designed to provide the body with the benefits of organ meat without the need to experience the taste or texture of the organs themselves. This makes organ supplements an easy and accessible way to incorporate the unique nutritional value of organ meat into your daily diet. Organ supplements are dietary supplements made from dried and often ground animal organs, such as liver, heart, kidney, spleen, or pancreas. They are used to deliver specific nutrients and bioactive compounds from these organs, and they are especially popular in the context of traditional nutrition and the so-called "nose-to-tail" approach to food consumption.

Six months ago I discovered real roots. Due to broken nights, recovery from a pregnancy, and after reading Weston Price, I wanted to try organ supplements. And.. it worked!! The organ mix gained a new fan

Nienke Marinus

Verified Real Roots User

Frequently asked questions about organ supplements

What is organ meat?

Organ meat, also called offal, are the edible organs of animals such as cattle, pigs, chickens, and lambs. Examples of organ meat include liver, heart, kidneys, and brains.

This type of meat has been consumed for centuries due to its high nutritional value and unique health benefits. But what makes organ meat so special and why is it an essential addition to a healthy lifestyle?

Is organ meat healthy?

Organ meat is a real nutritional bomb. It contains high concentrations of essential vitamins and minerals such as:

Vitamin A: Important for healthy skin, good vision, and a strong immune system.
Heme iron: Helps in the formation of red blood cells and prevents anemia.
Vitamin B12: Supports the nervous system and DNA production.
Zinc: Strengthens the immune system and promotes wound healing.

In addition, organ meat is rich in proteins and contains few carbohydrates, making it an excellent choice for people following a keto or paleo diet.

Who Are Organ Supplements Suitable For?

Organ supplements are perfect for people with a busy life who have difficulty preparing nutritious food daily. They are an excellent choice for anyone who wants to give their health a natural boost. Additionally, these supplements are particularly suitable for specific groups such as pregnant women, athletes, and the elderly, who often have increased nutritional needs. Due to their convenience and rich nutritional value, organ supplements offer a practical solution to obtain essential nutrients without extra effort.

view our organ supplements

Rated 9.9/10 by 300+ reviews

About our Partners

We obtain the pure, easily absorbable nutrients from 100% grass-fed cattle that are naturally raised in social herds, thereby guaranteeing animal welfare and sustainability.

For this, we collaborate in the Netherlands with great nature managers, such as Zorg & Natuur.

For certain products, we work with parties from Sweden & New Zealand known for their quality & beautiful landscapes where the animals can live and graze freely

This promotes health and sustainability in the long term for both humans and the environment.

organ supplements

Organ supplements are ideal for people who want to experience the health benefits of organ meats like liver and heart but have difficulty incorporating them regularly into their diet. These supplements, made from dried and freeze-dried organ meats, provide an easy way to intake essential nutrients. With organ supplements, you can increase your energy levels, strengthen your immune system, and replenish nutrient deficiencies.

With organ supplements you can easily:

✔ Increase your energy levels.

✔ Strengthen your immune system.

✔ Replenish deficiencies in essential nutrients.

Shop Best Sellers

Rated 9.9/10 by 300+ reviews

Frequently asked questions

Which supplements are suitable for muscle growth?

For muscle growth, the liver and bone broth supplements from Real Roots are ideal. Liver contains essential amino acids, iron, and vitamin B12, while bone broth provides collagen and proteins that promote muscle recovery.

Which supplements should you avoid with thyroid problems?

With thyroid problems, we recommend being cautious with supplements containing iodine, such as our oyster supplements. However, these contain balanced amounts of iodine, selenium, and copper, which can support healthy thyroid function when used under supervision.

Which supplements help with hormone balance?

Our liver and organ mix supplements are rich in vitamins such as B12, folate, and minerals such as zinc and copper. These nutrients help regulate hormones and support a healthy balance.

Do you really need supplements?

This depends on your diet and lifestyle. Organ supplements from Real Roots, such as colostrum or cod liver oil, can help to replenish deficiencies in essential nutrients and optimize your health.

Which supplements are good for more energy?

For more energy, we recommend our liver supplements but also certainly oyster and organ mix. These are rich in iron and B vitamins that reduce fatigue and increase your energy level. Cod liver oil also provides vitamin D and omega-3 for long-lasting energy.

Which hair supplements really work?

Choose the collagen or liver supplements from Real Roots. Collagen supports hair structure, while liver provides biotin, copper, and zinc for strong and healthy hair.

Which supplements do you really need?

This varies per person. For a wide range of nutrients, we recommend the organ mix from Real Roots, which is rich in vitamin A, B12, folate, and essential minerals. This mix supports overall health and vitality.

Which supplements should you not take together?

Avoid taking calcium-rich supplements, such as bone broth, simultaneously with iron-rich supplements, such as liver. Take these at different times for optimal absorption.

Which supplements are good for fitness?

Our bone broth and bone marrow supplements are perfect for fitness. They contain collagen and glycosaminoglycans, which support joint health and promote muscle recovery.