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Original & Tasty

'This recipe book is enormously flavorful, full of powerful animal nutrients and also easy (even for me) to prepare. An asset for every kitchen'

Nikita
Verified Real Roots User

REAL ROOTS CARNIVORE RECIPES E-BOOK

  • 31 recepten
  • E-book
  • The e-book contains 31 carnivore breakfast, lunch, dinner, snacks, dessert & sauce recipes
  • Also easy to make for beginners
  • 100% carnivore recipes with as many local animal-based foods as possible
  • The carnivore recipe book to optimally nourish yourself for stable energy all day long!
€12,95

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Delivered on 24 Nov
Description
 

Welcome to the Real Roots kitchen, where real food is central. No hypes, no powders, no endless ingredient lists. Just: meat, fat, eggs, and food your body understands.

We are Laura and Gino: better known as the Carnivore Queen & the Connoisseur. What started as a quest for more energy and health became a lifestyle that changed everything: clarity, strength, peace of mind, and joy in eating.

In this cookbook, we don't just share recipes. We share practical meals that are nutritious, comfort food that feels good,
and classics that go back to the basics of what nutrition should be.

Everything you find here has been tested, tasted, and approved in our own kitchen: with butter, beef fat, eggs, and a generous portion of passion.

Whether you already eat fully carnivore or just want to cook more consciously: this book helps you return to simplicity, flavor, and stable energy.

Do you prefer to eat some seasonal vegetables or fruit occasionally? Use these dishes as a base and supplement them with what you like. It's about what feels right for you.

Welcome to Real Roots: where food becomes real again.

'This recipe book is enormously flavorful, full of powerful animal nutrients and also easy (even for me) to prepare. An asset for every kitchen'

Nikita
Verified Real Roots User

Animal Superfoods

Logical & Local

Whole Food

Pure & Powerful

Ancient Wisdom

Less Hassle & More Results

Real Sustainability

Better For People, Environment & Animals

Your questions - Answered

the most frequently asked questions about the carnivore recipe book

Does it not contain any vegetables or fruit at all?
 

Not in the recipes themselves, purely animal-based! But they are made in such a way that you can easily serve seasonal vegetables or fruit with them. So feel free to use the book as a tasty, protein-rich base for the whole family.

Isn't eating carnivore super expensive?
 

No! All recipes are deliberately budget-friendly: lots of minced meat, chicken, eggs, cheaper types of meat, and offal. You never spend hours in the kitchen and often eat cheaper than with “regular” recipes.

Are the recipes not boring and just a slab of meat on your plate?
 

Absolutely not! You can hardly taste that it is carnivore: pancakes, burgers, yogurt cake, carnivore flatbread with egg salad, meat chips, egg & cheese balls, carnivore pizza… Fun, original and loved by children and adults.

Can I also easily take the lunch or the food to work or school?
 

Absolutely! More than half of the recipes are perfect on-the-go: pancakes, meat strips, carnivore bread, carnivore muffins, meat salads in a jar, cheesecake that you can eat both sweet and savory… You only have to grab it from the fridge in the morning.

Is there lactose or dairy in the recipes?
 

There are more than enough recipes completely without dairy or lactose. Where it says butter or ghee, you can very easily replace that 1-to-1 with coconut oil, olive oil, or a plant-based alternative of your choice.

Ratings :)

What our CUSTOMERS
Say

Real Feedback from Real Roots fans

800+ Reviews

I am happy with the products because they are good to my body. I feel healthier, better mood.

I.S

Verified Real Roots User

Super good quality supplements, wide assortment, 100% pure, fast delivery and quick and expert answers to your questions from Gino himself. Very happy with it :-)

Marjan Marina

Verified Real Roots User

"Fast service and Gino answers all questions promptly. A real person behind the company!"

Sandra

Verified Real Roots User

"Top products, very fast delivery. Nice that I can always get in touch and the questions are answered quickly and well. I am a fan :-) 💪"

Petra

Verified Real Roots User

"Simply top products!! I never want anything else again 🙏 "

Chris

Verified Real Roots User

Very nice products. I feel very good about them. The products are shipped quickly and neatly. Gino is easily reachable if you have a question. Very satisfied indeed!! 💪

Barbara

Verified Real Roots User
Pictogram van een vrachtwagen, symbool voor verzending of levering. Sent Directly
Pictogram van een doelwit, symbool voor precisie of focus. 100% Natural
Pictogram van gras of bladeren, symbool voor natuur of duurzaamheid. Local Food Products
Nutritious & Tasty