Your cart
Free home delivery from €75
100% Pure & Effective
100% Creatine Monohydrate
European Origin
Creatine is also found in large amounts in organ meat, especially in beef heart. In my view, creatine is, alongside the animal superfoods, an extremely valuable addition for a physically strong body.
CREATINE
Choose your quantity:
In Stock, Ready for shipment
07 Oct
Description
Real Roots Creatine is made for everyone who wants to get the most out of their physical effort - pure, clean, and without unnecessary additives. Our creatine is produced in Europe according to the strictest quality standards, so you can count on a product that is clean and reliable.
Creatine is one of the most researched supplements in the world. It is known as a proven support for short, explosive strength efforts — whether that's in the gym, during sports, or just in daily life when you need that little extra power.
Ingredients
Creatine (monohydrate)
Instructions for use
Take 3–5 grams of creatine per day. Do not exceed the recommended daily dosage. Measuring scoop included. A full scoop corresponds to 3.5 grams. Dissolve the creatine in water or your favorite drink.
Take creatine daily at a fixed time, preferably after training or with a meal. Food supplement - not a substitute for a varied diet.
Creatine is also found in large amounts in organ meat, especially in beef heart. In my view, creatine is, alongside the animal superfoods, an extremely valuable addition for a physically strong body.
real Superfoods
Logical & Pure
Whole Food
Pure & Powerful
Ancient Wisdom
Less Hassle & More Results
Real Sustainability
Better For People, Environment & Animals
What is creatine and why do we use it?
Pure power in its simplest form
Creatine is a substance naturally found in the body, mainly in your muscles and brain. The main function of creatine revolves around ATP — the immediate fuel for every movement your body makes. During short, intense efforts, ATP is quickly used up; creatine helps to rapidly replenish this energy supply. This way, your body has a fast, direct source of energy when you need strength or explosiveness.
Creatine occurs in small amounts in animal foods, especially in beef heart and other muscle-rich (organ) meats. Although this natural source material is valuable, it provides too little creatine per serving to achieve the proven benefits of supplementation.
Creatine has been one of the most studied nutrients in sports and health science for decades. Besides the well-known role in muscles, scientific research also looks at possible effects on the brain (such as memory, mental clarity, and cognitive load) and bone health. This interest is growing, but the research results are viewed purely scientifically and are separate from medical claims.
What is certain: creatine remains one of the most solid, simplest, and best understood supplements you can use — powerful in its simplicity and perfectly fitting within the Real Roots philosophy.
Creatine is a substance naturally found in the body, mainly in your muscles and brain. The main function of creatine revolves around ATP — the immediate fuel for every movement your body makes. During short, intense efforts, ATP is quickly used up; creatine helps to rapidly replenish this energy supply. This way, your body has a fast, direct source of energy when you need strength or explosiveness.
Creatine occurs in small amounts in animal foods, especially in beef heart and other muscle-rich (organ) meats. Although this natural source material is valuable, it provides too little creatine per serving to achieve the proven benefits of supplementation.
Creatine has been one of the most studied nutrients in sports and health science for decades. Besides the well-known role in muscles, scientific research also looks at possible effects on the brain (such as memory, mental clarity, and cognitive load) and bone health. This interest is growing, but the research results are viewed purely scientifically and are separate from medical claims.
What is certain: creatine remains one of the most solid, simplest, and best understood supplements you can use — powerful in its simplicity and perfectly fitting within the Real Roots philosophy.
Read more
Creatine is a substance naturally found in the body, mainly in your muscles and brain. The main function of creatine revolves around ATP — the immediate fuel for every movement your body makes. During short, intense efforts, ATP is quickly used up; creatine helps to rapidly replenish this energy supply. This way, your body has a fast, direct source of energy when you need strength or explosiveness.
Creatine occurs in small amounts in animal foods, especially in beef heart and other muscle-rich (organ) meats. Although this natural source material is valuable, it provides too little creatine per serving to achieve the proven benefits of supplementation.
Creatine has been one of the most studied nutrients in sports and health science for decades. Besides the well-known role in muscles, scientific research also looks at possible effects on the brain (such as memory, mental clarity, and cognitive load) and bone health. This interest is growing, but the research results are viewed purely scientifically and are separate from medical claims.
What is certain: creatine remains one of the most solid, simplest, and best understood supplements you can use — powerful in its simplicity and perfectly fitting within the Real Roots philosophy.
Key Features
Why creatine is a good choice
100% PURE CREATINE MONOHYDRATE
Our creatine is produced in Europe according to the strictest quality standards. Made from pure creatine monohydrate, completely free of additives.
PROVEN & RELIABLE STRENGTH CLASSIC
Creatine is one of the best-researched supplements in the world. It is known for supporting short, explosive bursts of strength and has been used for decades by athletes and active people who want that extra bit of power
PURE AND CLEAN – WITHOUT UNNECESSARY ADDITIVES
Free from unnecessary junk. Only pure creatine monohydrate. Honest, transparent, and fully aligned with the Real Roots philosophy.
WELL ABSORBED & EASY TO USE
Creatine monohydrate is known for its high purity and excellent solubility. Add it effortlessly to water or a shake; neutral in taste and easy to incorporate into your daily routine.
IN LINE WITH THE ROOTS OF PERFORMANCE
A product that suits everyone who wants to go back to basics: pure power. No marketing tricks, just a solid, effective supplement that does what it is supposed to do, supported by science.
EFSA-APPROVED FUNCTIONS OF CREATINE
Creatine enhances physical performance & supports the increase of (lean) muscle mass
Voor mij is zuiverheid en een goede kwaliteit zeer belangrijk, en dan kies ik voor deze vab Real roots. De creatine van Real roots is voor mij de beste die ik reeds heb geprobeerd.
Die sterke muscle staat niet voor niets op de verpakking. Begonnen met kracht training en wat een verschil: meer power en meer draagkracht in de sessies dankzij deze creatine. Dank Real roots!
Eenvoudig in te nemen, iets moeilijker om nauwkeurig af te meten met het maatschepje. Mijn lichaam is het tekort nog aan het aanvullen. Positieve effecten zouden nu, na 3 weken inname, voelbaar moeten beginnen worden.
Merk het verschil na inname vrij snel en geen (nare) smaak
Gekocht voor mijn dochter om tijdens de examenperiode een betere concentratie te hebben.
Iedere ochtend bij het ontbijt ingenomen en werkte goed.
Met de creatine ben ik super blij. Het supplement voor vrouwen zegt men. Natuurlijk is het ook goed voor mannen.
Fijn product met goede prijs kwaliteit. Kan niet meer zonder
Mijn zoon gebruikt het en is tevreden van dit product. Hij zegt dat het een aanrader is
Eindelijk, lang op gewacht- de beste creatine op de markt
TRY RISK-FREE FOR 30 DAYS
We stand fully behind the quality of our products. That’s why you can try our Creatine Powder risk-free for 30 days. Not satisfied? We’ll simply refund your money.
Creatine powder
Frequently asked questions
What does creatine taste like?
Real Roots Creatine is completely flavorless. It contains no sweeteners, fragrances, or additives, making it easy to mix with water, juice, or a shake without affecting the taste.
Why would I use creatine?
Creatine is one of the most researched supplements in the world. It supports physical performance during short, explosive strength efforts* and is used by many athletes and active people to get that little extra power out of their training.
*EFSA-approved function of creatine (at 3 g per day).
Should I load creatine (loading phase)?
That is not necessary. A daily intake of 3 grams is sufficient, although it takes a little longer for the muscles to become fully saturated. Both methods are effective; it is a matter of personal preference.
What exactly is creatine?
Creatine is a naturally occurring substance found mainly in your muscles, where it plays an important role in providing immediate quick energy. It is naturally synthesized from the amino acids glycine, arginine, and methionine. During short, explosive efforts, your body uses creatine to instantly release energy, allowing you to deliver a bit more strength and repetitions.
Real Roots Creatine consists of pure creatine monohydrate — the most researched, proven reliable, and globally used form. It is a simple yet powerful molecule that has been central to sports science and performance research for decades.
Why choose Real Roots Creatine?
✔ 100% pure creatine monohydrate
✔ European produced
✔ No unnecessary additives
✔ Transparent, clean and reliable
Just a solid supplement that does what it needs to do - supported by science
Is creatine suitable for daily use?
Yes. Creatine is used and researched worldwide on a daily basis. It is intended for consistent use because your muscles are only fully saturated after a few weeks.
Contains creatine additives?
No. Real Roots Creatine is completely free of flavorings, colorings, fillers, and sweeteners. Only pure creatine monohydrate. Honest and without nonsense.
Is creatine only for athletes?
No. Everyone who performs short, intensive effort — whether that is in the gym, on the sports field, or in daily life — can benefit from creatine. It is not exclusive to bodybuilders.
Where does Real Roots Creatine come from?
Our creatine is produced in Europe according to the strictest quality standards. No cheap raw materials, no unclear origin, but a pure and transparent product.
Rated 4.7/5 by 5+ reviews
Discover the power of creatine
Go for more profit in daily life with Real Roots pure Creatine for better physical performance!
Free home delivery from €75
100% Pure & Effective
100% Creatine Monohydrate
European Origin
+31 85 047 4407
support@realroots.nl
